Our Classes.

We have something for everyone.
All classes are UNISEX.

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Where theory Meets Application.

Training Options:

  • Youth Sport Performance

    Our Youth Performance class is designed for six to 10 year olds that are looking to explore their physical abilities.

  • Middle School Sport Performance

    Our Middle School Performance class is designed for 6th, 7th and 8th graders looking to expand and explore their personal understanding of their physical abilities.

  • High School Sport Performance

    Our High School Performance class is designed for 9th, 10th, 11th and 12th graders determined to further explore their physical possibilities.

  • SEASONAL TRAINING

    Elevate your game year-round with our seasonal training options, offering specialty clinics and targeted position workouts tailored to each athlete's needs.

  • Collegiate / Professional Sport Performance

    Our Professional Performance option is designed for both collegiate and professional level athletes looking to fine tune their personal physical abilities.

  • Private / One-On-One

    Private / One-On-One sessions are a great way to customize an athletes’s training regimen. These sessions focus on building an individual’s skillset, confidence and knowledge of sport. Available upon request — time slots are limited.

  • At-Home Training

    Dive into our comprehensive digital programs for a holistic approach to reaching peak performance, anytime, anywhere.

  • Adult Fitness

    Our Adult Fitness class is designed for adults of all fitness levels — from former athletes to parents of athletes to those just beginning their fitness journeys. Fitness is a lifestyle.

  • Combine Prep Button featuring two football players

    Combine Prep Sessions

    COMING SOON!!! These sessions are designed for high school football players looking to get recruited during the off-season. We will be teaching our athletes how to prepare properly so that they can showcase their talents at upcoming college camps.

  • Homeschool P/E & Agility

    With the guidance of Coaches at SRP, your child will learn how to run faster, build endurance and be challenged with a dose of friendly competition.

Fitness is self care. Let’s get you moving.